Footwork designed by Marv to strengthen foot muscles, tendons and ligaments. Click the picture to see the work out in action.
Jump rope exercises stimulate the nervous system. Click the picture to see the work out in action.
Marv developed the proprioceptive mechanism on the Jump Soles. Click the picture to see the work out in action.
Cone work stimulates the nervous system and elastic motion of the muscles Click the picture to see the work out in action.